How To : Mint Matcha Smoothie

As someone who is passionate about only eating whole, clean ingredients, this smoothie was perfect for the job. Not only is it quick to make, but it is full of clean, green energy and is packed with protein that will leave you full.

Recipe Type: Vegan, Gluten Free, and Soy Free

Makes: 1 smoothie

Reusable materials:
+ glass jar
+ blender
+ measuring spoons
+ measuring cup

Ingredients:

1 Pear
½ Avocado
1 tbsp. Cooking Grade Matcha Powder
1 tsp. Spirulina
¼ cup chia seeds
½ cup Vanilla Flax Milk
4 mint leaves

Instructions:

+ Cut pear and avocado into chunks in order to be more evenly blended
+ Add cut pear, avocado, chia seeds, spirulina, matcha, flax milk, and crushed mint leaves to blender
+ Blend mixture until there is a consistent thick seafoam color. If you want a higher liquid content, add ¼ cup more flax milk at this point and blend again.
+ Pour mixture into a glass jar/cup and enjoy!

Ingredients are flexible and up to your discretion, you could add in cacao to create a chocolate peppermint type taste. If you have a specific allergy, feel free to change out the ingredients to something that is compliant with your needs.

Happy Making Darlings!

How To : Sweet Potato Truffle Fries

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As someone who is passionate about eating whole, clean ingredients, these truffle sweet potato fries were a no-brainer. These are perfect to bring to a party, an appetizer to snack on while watching the game, or the side dish to a cozy dinner at home.

Recipe Type: Vegan, Gluten Free, and Soy Free
Makes: 4 Servings

Prep: 10 minutes | Production: 40 minutes

Reusable Materials :

 Cooking Sheet
 Aluminum Foil
 Grated Knife

Ingredients :

4 medium sweet potatoes
2 tbsp. Cold Pressed Avocado Oil
1 Garlic Clove (or 1 tsp. garlic powder)
2 tbsp. Vegan Parmesan Cheese Crumbles
1 tbsp. Chopped Parsley

Instructions :

+ Heat oven up to 400° Fahrenheit / 200° Celsius
+ Wash sweet potatoes vigorously
+ Start by cutting off ends and then slice down middle (widthwise) creating two halves then cut each half into smaller slivers
+ Cover the cooking sheet with aluminum foil and evenly spread the pieces out then lightly drizzle with avocado oil
+ Create a spice mixture, garlic is standard but feel free to add paprika or sea salt then lightly shake mixture across the pieces, following up w/ the chopped parsley
+ Place pan in oven for approx. 40-45 minutes, the crispier the better

Recommended Dipping Mixtures: Vegan Mayo, Vegan Aioli Sauce, Vegan Ranch, and of course the crowd favorite, Guacamole.

Happy Making Darlings!